Congratulations to all those who participated in the Round the Bays
Congratulations to all those who participated in the Round the Bays yesterday. It was a 'scorcher' out there so well done for putting up with conditions.
For those of you who completed the run for the first time - have a week off if you must and then keep up the exercise again - It is always easier to maintain your fitness, rather than gain it back again!
For those of you who completed the run for the first time - have a week off if you must and then keep up the exercise again - It is always easier to maintain your fitness, rather than gain it back again!
11/03/2013
